PRIVATE AND GROUP PILATES SESSIONS
Claudia Matles, certified Pilates and Yoga instructor for adults and children from beginner to advanced levels.
PRIVATE AND GROUP PILATES SESSIONS
Claudia Matles, certified Pilates and Yoga instructor for adults and children from beginner to advanced levels.
An elder Native American was teaching
his grandchildren about life. He said to them …
“A fight is going on inside me. It is a terrible fight
and it is between two wolves.
One wolf represents
fear – anger – hatred – envy – sorrow – regret – greed – arrogance
self pity – guilt – resentment – inferiority – lies – false pride – superiority – and - EGO.
The other wolf stands for
joy – peace – faith – hope – sharing – serenity – humility – kindness
friendship – empathy – generosity – truth – compassion –
and LOVE.
The same fight is going on inside you and inside every other person too.”
They thought about it for a minute and then one child asked,
“Grandfather, which wolf will win?”
The grandfather replied,
“THE ONE YOU FEED”
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