This class will end the end of May
Time: 9:45am - 11:15am
Fee: $180.00 for 10 classes - seniors pay $135.00
Drop in's welcome $20.00
Teacher: Mary Sammon, Kripalu Certified
For Spiritual, EMOTIONAL, and PHYSICAL ENRICHMENT
Kripalu Yoga is often referred to as "Meditation in motion". A relaxed awareness is cultivated during the entire time of practice. Classes are gentle but allow you to challenge yourself at your own pace and provides a through body/mind workout. Mary Sammon is very nurturing and attentive to everyone’s needs.